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Friday 6 April 2012

The only Heavy Metal I need has the atomic number 79..


Especially for those of the Heavy Metal persuasion....


A Swedish report in an journal published by the The Neurological Society of India warns that headbanging can be dangerous..

(is headbanging big in India ?  To the sitar ???)


The risks, it seems, are mostly about damage to the arteries in the brain. The violent movement of the head and neck can shred the delicate blood vessels, causing them to split open or clot up, leading to a potentially fatal stroke

In other words there may be sudden damage to the brain rather than just a gradual loss of brain cells - although we also know that repeated minor trauma to the head such as in boxing, increases the risk of dementia later in life, so when the generation who invented headbanging grow old we may discover a higher rate of dementia among them. 

To quote the article :  

"Head banging is a type of dance which involves violently shaking head in time with music, most commonly heavy metal music. Head banging can be up-down, circular swing, full body, or side-to-side. It is considered that head banging to loud music, while "making you more metal," has associated risks other than acquired hearing loss. Several case reports have indicated the inherent risk in this activity, especially of head and neck injury. We describe a patient with a history of intensive head banging and basilar artery thrombosis (BAT).

A 20-year-old man presented with neck and head pain and vertigo of three weeks duration. His medical history was otherwise normal including drug exposure or abuse. He was a musician and had a history of intensive head banging. He had sought medical help for these symptoms at other facility, but was not worked up to establish the diagnosis. The symptoms progressed in severity and he had intermittent loss of consciousness. On physical examination, vitals were normal and neurological examination revealed left hemiplegia with dysarthria. Computer tomography of brain, electrocardiogram, electroencephalogram, complete blood picture, and blood biochemistry were essentially normal. Magnetic resonance imaging including angiography could not be performed as he was very anxious. Possible diagnosis of basilar artery thrombosis was suspected and he underwent cerebral digital subtraction angiography under general anesthesia, which revealed basilar artery thrombosis. No underlying dissection or vascular malformation could be detected. He was treated with intra-arterial fibrinolytic agents. However, the outcome was complicated by a locked-in state and no obvious improvement has been observed during the follow-up."

Sadly the 20-year old in this case was left  "locked in" - aware but unable to move a muscle, with a very bleak future  ...  
The article explains that there have been reports linking headbanging to all sorts of unpleasant head and neck trauma, with  neurological complications of intensive head banging including subdural hematoma, vertebral artery aneurysm, carotid artery dissection, whiplash injury,  odontoid fracture, and vertebral artery dissection with vertebrobasilar ischemia or infarction.

Terry Balsamo

Terry Balsamo, guitarist from the heavy metal band Evanescence, had a stroke thought to have resulted from head banging.  
The Swedish report warns :
"A high index of suspicion of vascular injury in young persons presenting with persistent unilateral head or neck pain even after a minor trauma should be maintained. This index of suspicion should be even higher in patients with posterior circulation symptoms with antecedent trauma."

The report also lists the following as examples where trivial blunt trauma to the head and neck resulted in vertebral artery dissection (splitting of arteries at the back of the neck which are an important supply to the brain) :
  • chiropractic manipulation (beware chiropractic !)
  • tennis
  • seat belt use
  • yoga (gentle, huh ?)
  • head banging...
Vertebrobasilar ischemia or infarction (stroke to the part of the brain supplied by the vertebral arteries) as a result of extremes of movement of the cervical spine is probably due to the fact that the vertebral arteries are fixed in the transverse foramina (a hole in the skull where the arteries enter to get to the brain) rendering them susceptible to occlusion or shearing from extremes of neck motion.

Rotation occurs first at the atlantoaxial joint before any rotation occurs in the cervical spine, leading to stretching and compression of the vertebral artery. Occlusion and spasm of the artery has been documented. An tear in the intima (the lining of the artery) can occur with formation of a clot or thromubs blocking the lumen or central space of the artery, which may result in embolization (clotting) in the posterior circulation (the posterior part of the brain's blood supply).


So, if I didn't have enough reasons already, there's another to explain why the only Heavy Metal I need is one that doesn't have headbanging habits..


Now..doesn't a gentle bit of folk music sound nice ?  



Sunday 1 April 2012

Banjolele bananas !!

"Godalming pubs are at the forefront of a new musical phenomenon!"
The Surrey Times

They are talking about Ukejam !!


Its been several months since I was recommended UkeJam and this week I finally picked up my shiny Banjolele and nervously went along - Bazinga !! what have I been missing....

so shiny !!!
Originally in Godlaming it's now based at the Royal Oak in Guildford, and meets every fortnight. 

 I don't find it easy to stroll into a pub full of about 100 people, who all seem to know each other and how it goes, on my own - maybe thats why I've put it off for so long.   But the friendly welcome hits you right between the ukulele strings.  Within seconds people left and right of me were welcoming me into their circle, finding me a songbook or opening theirs wider so I could join in.   The laughter and grins on people's faces said all you needed to know - this was going to be massive fun ! 

The generosity of spirit of the Ukejam is wonderful - just come in, get your instrument out or trill up your vocal cords, and join in.  Ukejam provide their songs books to download for free on their website, with lyrics and chords.  Songs range from traditional to recent pop hits, Gershwin to GaGa, Guns 'n Roses to Gnarls Barkley.  Songs you can't imagine would sound great played en-masse by 60 or more players/singers of all ages just stormed along (all thanks to the Ukejam leaders Adam and Penny).  

Here's a few samples of how the Ukejam sounds :

 Ukejam Price Tag  
Ukejam Chasing Cars

Can't wait to go again !!

* Technical point :    It was the first time I had played my banjolele and I read some info on the web beforehand which told me that it was bad form to wear a strap on your ukulele because cradling it in your arms helped give the right position for good strumming technique. Stupidly I imagined this was true of my banjolele too - despite the fact it weights about 10 times as much and had sharp metal bits all over the sides of it.   Even a quick practice at home hadn't let sense dawn on me.   The pain as I scratched and cut my forearm trying to hold the darn thing massively interefered with any ability to get some nice chords going. I now have a very nice strap.